16,000 km. 22 countries. 2 years.

From Germany to Nepal. On foot!

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In 109 Days

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Please get in touch with me if you want to know more about my trip to Nepal, other ways to support me or simply to say "Hi!".



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Frequently Asked Questions

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Training Runs

So far, whenever I went on a hike, I just took off and figured that I got fit along the way. This time round I'm gonna walk a bit longer, so just winging it doesn't seem too clever. You can follow my training runs below or on Strava.

It took me a good few months of running and a couple minor injuries to get to the point where I can comfortably manage longer distances 4-6 times a week, but I'm there now! The goal is to run around 80-100 km every week until I take off.

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